Tyler's Training Log
SORT BYMost recent first Oldest first
CATEGORYBodybuilding (13) Contest Prep (13) Flexible Dieting (35) Flexible Dieting Recipes (6) IIFYM (30) IIFYM Transformations (3) Lifestyle Nutrition (16) Nutrition (15) Online Macro Coaching (2) Powerlifting (8) Real Life (2) Strength Training (3) Testimonials (1) Training (6) Tyler's Training Log (2) Show all
AUTHORHaley Bigelow (2) Tyler Mayer (20) David Davis (6) Lee Ann Thompson (4) Nichol Heltmach (1) Show all
TAGS12 Days of Fitness (1) Bench (1) Bodybuilding (1) Cardio (1) Deadlift (1) Diet (7) diy (2) Fitness (11) Flexible Dieting (3) food (1) food prep (1) Gym (1) Health (5) Healthy Mind (1) Heavy Lifting (1) how to (3) IIFYM (8) Lifestyle (1) Macronutrients (9) meal prep (2) Mindfulness (4) Nutrition (3) Psychology (3) Recipes (4) Squat (1) Strategies (5) Strength (1) Strong (1) Temptation (3) Usapl (1) Willpower (5) Workout (2) Show all
Powerlifting: Tyler Mayer's Training Log 1.27.15
I just wanted to give a quick update to everyone on how my progress is going with my training. It has surprisingly been really good and I'm still seeing more progress each week. My squats are finally feeling a lot more comfortable...
Powerlifting: Tyler's Workout Log 1.16.15
Now that I have a good place to blog, I'm going to be posting more of my progress every week on here along with more videos of how I'm doing over the course of the year. Now that my ribs are feeling better, my strength seems to be making it's way back up. I'm now feeling about 90% pain free in my ribs compared to before where I was in so much pain after my squat and deadlifts sets...