IIFYM Macro Starter Kit


Are you someone just looking to get your macro-nutrients set up so that you can test the waters with using the IIFYM approach? We can provide just that for you! We do not provide meal plans. This is a flexible approach so you are learning how to eat for the rest of your life to make it more sustainable in the future.

What you would get with the starter kit:

>Full macro-nutrient profile given for what YOUR body needs based on your goals

>Full explanation on how to track properly

>Tips on how to get past plateau’s

>Cardio recommendations


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